Are you cleaning your body parts properly? If not, this article will give you an insight into the dirtiest parts of your body that you can’t wash enough.
If you are someone who takes short showers, you are probably not cleaning enough parts of your body. For example, ears, navel, etc. If these parts are not cleaned properly, dirt accumulates and creates a favorable environment for bacteria.
Which part of the human body contains the most bacteria?
So, the next time you take a shower, try to clean these parts of your body as well.
1_ ear
We are not talking about cleaning inside the ear, but about cleaning behind the ear. When you shower, it’s invisible behind the ear, and dirt collects because the sebaceous glands secrete oil to keep the ear skin moisturized. This greasy oil attracts dirt and bacteria and can start to smell if not washed out daily. To clean the inside of the ear, do not remove earwax with a cotton swab, as this may damage the ear [1].
2_ back
Even if your back is wet in the shower, it may not be as clean as you think. The back is one of the most important parts of the body and one of the largest parts of the body. Therefore, when lying in bed, the pores and glands in the back are easily clogged. Therefore, not cleaning your back properly can lead to acne breakouts.
3_ acne in the body
Acne occurs when sebum builds up, which stimulates bacteria that live on the skin to multiply and inflame surrounding skin cells. It is caused by three main factors: overactive sebaceous glands, excess dead skin cells, and the growth of acne-causing bacteria [2].
body acne home remedies body care
Home remedies for body acne
5_PM
The mouth is the dirtiest place in the human body. More than 700 million types of bacteria live in the average person’s mouth. These bacteria multiply by feeding on the streptococcus bacteria in your mouth, especially the sugars and starchy carbohydrates you eat [4].
The tongue bacteria contains common to the taste buds and other tongue structures [5]. It is necessary to clean the tongue with a scraper or brush after each meal [6].
6_ scalp
Do you wash your hair every day? Otherwise, the number of dead skin cells that feed bacteria and body mites may increase. Washing your hair and scalp will prevent dry, itchy and flaky skin. This prevents dandruff, which attracts more bacteria and dirt to the scalp [7], [8].
7_foot and toes
It is very important to clean and scrub your toes and feet with a pumice stone, as this is an area where dirt easily accumulates. Tinea pedis is a type of fungus that occurs between or behind the toes [9]. Therefore, wash the area between your toes with soap and water and keep your feet as dry as possible.
8_nails
People with large nails notice that black dirt accumulates under the nails. When you sneeze, clean raw meat, or do other things with your fingers, multiply dirt and dust get trapped easily, and fecal bacteria can easily.
9_ buttocks
The buttocks are another part of the body that needs extra care. Because we sit on our butt all the time, the skin on our butt is very tense. Buttock sweating is very common and can lead to pimples if the area is not cleaned. Dead skin cells dry out the skin. Therefore, it is important to clean and moisturize the buttocks.
10_hands
Hands touch so many things throughout the day that it can be painful not to wash your hands properly. According to a study published in the Journal of Environmental Health, 95 percent of people do not know how to wash their hands properly [10]. According to the Centers for Disease Control and Prevention, hands should be cleaned for at least 20 seconds.
Global Handwashing Day: Why is hand hygiene important to food safety? health
Global Handwashing Day: Why is hand hygiene important to food safety?
11_Arwen
The thigh flexes and wrinkles, and sweating is common in that area. This can cause bacteria to build up around the skin around the genitals. For this reason, it is important to clean the snout area effectively to prevent excessive sweating. Wear loose cotton underwear to prevent sweating.
12_armpit
Excessive sweating can cause armpit odor. Also, do not shave the armpit
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